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Owned and Operated by the
Souderton Area HS Strength and Conditioning Coach 2023-Present 
Lower Merion HS Strength and Conditioning Coach 2016-2022

Programs available for clients of all ages and goals

At O’Hara Fitness, we understand that everyone has a different goal when it comes to getting fit. That’s why we offer personalized programs for both athletes and adults. Whether you’re looking to get in shape for a sport or just for general health and wellness, our team of certified trainers will work with you to create a fitness program that is tailored to meet your individual needs. With our programs, you can expect to see results and be in the best shape of your life.

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"I worked with Joe for my 4 years of high school. Throughout my time working with him I met and exceeded all of my fitness goals along with learning countless training techniques along the way. Whatever your goals are you can bet that it will be reached if you put your best foot forward and dedicate yourself to follow his training, you won’t regret it. “
     - Jason H

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